Waterbirth is a wonderful, safe birth option. In a setting with trained professionals, it can offer an empowering, gentle way to give...

Like many of you, our Halloween looked a little different last year. I was originally a little sad that my kids weren’t going...

With school back in session, here are a few things to help make your braces experience safe and healthy with just a little bit of effort:...

The Eugene Airport now offers more airlines and flights than ever before. In addition to Alaska Airlines, Allegiant, American Airlines,...

Athletes need to make split-second decisions, have quick responses, and see the game better than their opponent. This is where sport...

True: Households are the largest contributors to food waste in Lane County, followed by consumer-facing businesses like restaurants and...

When you’re pregnant, you’re faced with all kinds of options and decisions to make about how you want to labor. One of the biggest...

Consider the environmental impact The trendy outfits are adorable and hard to resist buying for your child, especially when they beg for...

Here’s what to do. With summer in all its glory, more and more time is spent outside in beautiful weather. Playgrounds, skateparks and...

It's easier than you might think. Many people think they can’t afford braces or Invisalign to get the smile they have always wanted. But...

While many people know about nitrous oxide use in dental procedures, this inhaled gas is used around the world to ease labor pain. It is...

☑ school supplies ☑ haircut ☑ new shoes ◻ eye exam Clear, comfortable and efficient vision is key to setting your child up for success....

Every day I talk to people who are ready to start traveling again, and they ask where I recommend they go for a tropical vacation. The...

As nurse midwives, we care for people throughout their lifetimes for gynecologic care, and we pride ourselves in a holistic approach to...

The Los Angeles area is a great choice for your next vacation. Getting there From Eugene, we have daily non-stop flights to LAX on United...

Food choices and eating patterns can affect whether your child has problems like tooth decay and cavities. A healthy diet that limits...

Your eyes can get sunburned. It's called photokeratitis, and it makes for uncomfortable, itchy, tired and tearing eyes. Avoid it by using...

We’re raring to go on all the fun things for summer! While you’re planning, evaluate your family’s dental health and safety so you don’t...

It’s hard to tell which boxes can be recycled and which ones cannot, especially when they are all made from paper products. Of the...

“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” —...