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Sweet potato of mine
If you like traditional potatoes, try incorporating their tasty, tuber cousin into your cooking — sweet potatoes! These kid-pleasing...
Oct 7, 20241 min read


Beautiful bathrooms
The fast-approaching holiday season is a time for family, friends and festive gatherings. As you prepare your home for the influx of...
Oct 7, 20242 min read


When a pet gets cancer
When you learn your family pet has cancer, it can be shattering news. But take heart: veterinary care has come a long way in recent...
Oct 7, 20241 min read


Balancing act: gymnastics builds skills for life
Balance is a crucial life skill, whether it’s managing your time or mastering your body’s movements. For kids, gymnastics offers a fun...
Oct 7, 20241 min read


Build a routine to set the day
As educators we see the children scramble through our doors who have gotten up late, had a temper tantrum over shoes or a favorite shirt...
Oct 7, 20241 min read


The 80/20 rule for beautiful skin
You’ve probably heard people talk about the 80/20 rule when it comes to nutrition and exercise: 80% of your results can be attributed to...
Oct 7, 20241 min read


Flying out of Eugene is easy-breezy
Compared to PDX, locals know how easy it is to get from car to concourse at the Eugene Airport — the convenient parking lot is only steps...
Oct 7, 20242 min read


There’s no age limit on braces
If you missed out on braces as a child, or your teeth have shifted over time, it’s not too late to get a beautiful, healthy smile. Adults...
Oct 7, 20241 min read


We’re looking out for you
When you and your children have annual eye exams, we’re looking at more than your ability to see faraway or up close. There are numerous...
Oct 7, 20241 min read


Beyond grocery store eye drops
Local dry eye clinic offers in-depth help Dry eye disease is a common problem that affects millions of Americans of all ages. Being...
Aug 1, 20241 min read


May the LightForce be with you
Until recently, traditional brackets used in orthodontic braces have been one-size-fits-all. We now offer custom brackets made with 3D...
Aug 1, 20241 min read


Back-to-school lunch ideas
It’s that time of year again, where we clean out the containers and lunch bags for school. Try packing these kid-friendly items — that...
Jul 31, 20241 min read


Get connected to your child’s school experience
In preparing for a new school year, be ready to support your student in seeing how their strengths, weaknesses and behavior can affect...
Jul 31, 20241 min read


The lifesaving benefits of learning to swim
Swimming is more than a sport — it has the potential to save your child’s life. With drowning as a leading cause of death among children,...
Jul 31, 20241 min read


Keep pets safe from wildfire smoke
Wildfire smoke is unhealthy for everyone, including our pets. It’s best to keep animals indoors as much as possible during smoky/poor air...
Jul 31, 20241 min read


Communicating with your child’s teachers
As the school year kicks off, building strong communication with your child’s teachers is key to a successful year. Here are some tips to...
Jul 31, 20242 min read


A good mudroom turns chaos into calm
With summer winding down and the school year approaching, a well-organized mudroom can be a lifesaver for busy moms. Get ready to design...
Jul 31, 20242 min read


When to talk braces
Many parents consider getting their children started with braces. Two common parental concerns: does my child need braces, and if so,...
Jul 31, 20241 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are...
Jul 31, 20242 min read


Heads up on headgear
When correcting jaw and bite alignment, headgear is often used in orthodontics. Headgear is considered an external “appliance,” as we...
Jun 6, 20241 min read
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