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Seasonal Affective Disorder
Officially, winter in Oregon lasts from November to March. However, anyone who’s lived here for a few years knows that it’s often raining...
Dec 5, 20232 min read


It’s tailgating time!
Tailgating for your favorite sports team can be a blast for families. The cost is low, and the fun and excitement are high. To kick off...
Oct 9, 20232 min read


Safe kitchen, happy holidays
One ingredient that ties most family gatherings together is food, and with all of the prep, hustle and bustle in the kitchen this season,...
Oct 9, 20232 min read

Multi-kitty mealtime dilemma
If you have more than one cat in your household, you might notice that one likes to eat more, while the other eats less. This can be a...
Aug 4, 20232 min read

Saving money on car buying
There’s much to consider when buying and selling a car — and many ways to save. Consider your season of life Gone are the pre-kid days...
Aug 4, 20233 min read

Back to routines
If there’s one thing that can help maintain a healthy lifestyle, it’s a routine. Make this year’s back-to-school transition easier on the...
Aug 4, 20233 min read

Your rights and IEPs
When you have a child with specialized education needs, you’ve likely encountered an Individualized Education Program (IEP). At its core,...
Aug 3, 20232 min read


Before your pup goes to doggie daycare…
Just like our human children, our family dogs benefit from socialization and playtime with peers. Doggie daycare is a great option for...
May 31, 20231 min read


HOW TO CHANGE A FLAT TIRE
Don’t let a flat tire deflate your day. Be prepared with these 10 steps for changing a flat and you’ll be back on the road in no time....
May 31, 20233 min read


The internet is forever
Staying safe and smart online There’s a saying whispered among those of us who grew up in a time without screens: Thank goodness the...
May 31, 20232 min read


The emotional weight of having a child with disabilities
The experience of having a child with disabilities can be overwhelming for any parent, but the emotional weight can be particularly heavy...
May 31, 20232 min read


Car break-ins & theft
Keep yourself from becoming a statistic Where we live, family life is dependent on our cars. From grocery pick up, to work, to taking the...
Mar 21, 20232 min read


Hot spots
When we see those red, oozing, painful, bald, itchy lesions on our dog’s skin, we know something isn’t right. But what can we do about...
Mar 21, 20232 min read


Feast your eyes
Your eyes, like the rest of your body, need vitamins and nutrients for optimal performance. Eating a well-balanced diet strengthens your...
Mar 21, 20231 min read


Childhood obesity
As adults, we’re aware of the toll a desk-bound lifestyle can take on our bodies and mental health. A relatively new phenomenon, though,...
Mar 21, 20232 min read


Treat your car to a spa day
Your kid hauler is an under appreciated pack mule. Show it some love with a good scrub. First, an exterior clean: Most kids love a car...
Feb 10, 20232 min read


Healthy weight for pets
One thing is clear: dogs and cats who maintain a healthy weight live longer, healthier lives. There are significant health concerns...
Feb 10, 20232 min read


How to properly clean eyeglasses
This goes for sunglasses, too Ah yes, the old wipe-on-the shirt method of cleaning one’s glasses is what many people do when they need a...
Feb 10, 20231 min read


RSV — What you need to know
Respiratory syncytial virus (RSV) has been in the news a lot recently, but it’s nothing new. What is new is global attention for...
Feb 10, 20232 min read


The beauty of nature for calming minds
“You should sit in nature for 20 minutes a day… unless you are busy, then you should sit for an hour.” — Zen Proverb Nature has been...
Feb 10, 20232 min read
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