Bringing a new life into the world is a beautiful journey, and it starts well before conception.
Preconception visits are a crucial step in preparing your mind and body for pregnancy. Scheduling one should be at the top of your list when planning for a baby, to achieve and maintain optimal health
for both of you. As we get to know you, we'll cover a range of health topics to support you in your goal.
Evaluate your health history
A preconception visit allows us to review your medical history, including any chronic conditions. Identifying and managing these conditions beforehand can reduce risks during pregnancy and ensure a healthier start for your baby.
Review current medications & supplements
Many over-the-counter and prescription medications aren’t safe during pregnancy. We can guide you on what to continue, adjust or stop. Additionally, we will talk about starting a prenatal vitamin with folic acid to help prevent neural tube defects.
Address lifestyle factors
Your overall health and lifestyle can significantly influence your fertility and pregnancy outcomes. We might talk about your overall nutrition and exercise, as well as mental health concerns. We’re here to listen and help, not judge: if you’re struggling with smoking, alcohol or substance abuse we can talk about strategies for quitting and reducing harm.
Discuss vaccinations
Certain infections can pose risks during pregnancy. During your visit, we will check your immunization record and recommend vaccines, such as the MMR (measles, mumps, and rubella) or Tdap (tetanus, diphtheria, and pertussis) boosters.
Assess fertility & family planning goals
Whether you’ve been trying to conceive or are just starting your journey, we offer insights on timing, ovulation and fertility awareness. If you’ve faced challenges, we can discuss advanced testing or treatments.
Genetic counseling & testing
For couples with a family history of genetic conditions or those curious about their baby’s potential risks,
genetic counseling can be a valuable part of the preconception process.
Preconception visits are about empowering you with knowledge and support to prepare for a healthy pregnancy. If planning a pregnancy is in your future, reach out to your women’s health nurse practitioner, midwife or OB-GYN to schedule your appointment and take the first step toward this exciting chapter.
Anne Marie Moore, WHNP
541-515-6556
890 Beltline Road in Springfield
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